diff --git a/README.md b/README.md
index e50d977..0a3f759 100644
--- a/README.md
+++ b/README.md
@@ -11,3 +11,13 @@ This tap:
   - [Answers](https://docs.zenloop.com/reference/get-answers)
 - Outputs the schema for each resource
 - Incrementally pulls data based on the input state
+
+## Usage
+
+* Create a copy of the `sample_config.json`
+* Fill in your API key and add the surveys you want to sync
+* Run `tap-zenloop -c config.json --discover > catalog.json`
+* Set `"selected": true` on the schema of the `answers` stream
+* Run the first sync: `tap-zenloop -c config.json --catalog catalog.json`
+* Process the STATE messages of the output stream to create a state file.
+* In subsequent runs include the state to only load new answers: `tap-zenloop -c config.json --catalog catalog.json --state state.json`