diff --git a/CHANGELOG.md b/CHANGELOG.md
index 52bd7af499..4f9ab6b996 100644
--- a/CHANGELOG.md
+++ b/CHANGELOG.md
@@ -2,7 +2,7 @@
 
 ## Unreleased
 
-* feat: add static code diagnostics `avoid-unnecessary-type-assertions`, `avoid-unnecessary-type-casts`
+* feat: add static code diagnostics `avoid-throw-in-catch-block`, `avoid-unnecessary-type-assertions`, `avoid-unnecessary-type-casts`
 * feat: introduce file metrics
 * chore: activate self implemented rules: `avoid-unnecessary-type-assertions`, `avoid-unnecessary-type-casts`, `prefer-first`, `prefer-last`, `prefer-match-file-name`
 * refactor: cleanup anti-patterns, metrics and rules documentation
diff --git a/lib/src/analyzers/lint_analyzer/rules/rules_factory.dart b/lib/src/analyzers/lint_analyzer/rules/rules_factory.dart
index cd721290d2..d76af85ed8 100644
--- a/lib/src/analyzers/lint_analyzer/rules/rules_factory.dart
+++ b/lib/src/analyzers/lint_analyzer/rules/rules_factory.dart
@@ -7,6 +7,7 @@ import 'rules_list/avoid_nested_conditional_expressions/avoid_nested_conditional
 import 'rules_list/avoid_non_null_assertion/avoid_non_null_assertion_rule.dart';
 import 'rules_list/avoid_preserve_whitespace_false/avoid_preserve_whitespace_false_rule.dart';
 import 'rules_list/avoid_returning_widgets/avoid_returning_widgets_rule.dart';
+import 'rules_list/avoid_throw_in_catch_block/avoid_throw_in_catch_block_rule.dart';
 import 'rules_list/avoid_unnecessary_setstate/avoid_unnecessary_setstate_rule.dart';
 import 'rules_list/avoid_unnecessary_type_assertions/avoid_unnecessary_type_assertions_rule.dart';
 import 'rules_list/avoid_unused_parameters/avoid_unused_parameters_rule.dart';
@@ -52,6 +53,8 @@ final _implementedRules = <String, Rule Function(Map<String, Object>)>{
       AvoidPreserveWhitespaceFalseRule(config),
   AvoidReturningWidgetsRule.ruleId: (config) =>
       AvoidReturningWidgetsRule(config),
+  AvoidThrowInCatchBlockRule.ruleId: (config) =>
+      AvoidThrowInCatchBlockRule(config),
   AvoidUnnecessarySetStateRule.ruleId: (config) =>
       AvoidUnnecessarySetStateRule(config),
   AvoidUnnecessaryTypeAssertionsRule.ruleId: (config) =>
diff --git a/lib/src/analyzers/lint_analyzer/rules/rules_list/avoid_throw_in_catch_block/avoid_throw_in_catch_block_rule.dart b/lib/src/analyzers/lint_analyzer/rules/rules_list/avoid_throw_in_catch_block/avoid_throw_in_catch_block_rule.dart
new file mode 100644
index 0000000000..37368622a0
--- /dev/null
+++ b/lib/src/analyzers/lint_analyzer/rules/rules_list/avoid_throw_in_catch_block/avoid_throw_in_catch_block_rule.dart
@@ -0,0 +1,44 @@
+// ignore_for_file: public_member_api_docs
+
+import 'package:analyzer/dart/ast/ast.dart';
+import 'package:analyzer/dart/ast/visitor.dart';
+
+import '../../../../../utils/node_utils.dart';
+import '../../../lint_utils.dart';
+import '../../../models/internal_resolved_unit_result.dart';
+import '../../../models/issue.dart';
+import '../../../models/severity.dart';
+import '../../models/common_rule.dart';
+import '../../rule_utils.dart';
+
+part 'visitor.dart';
+
+class AvoidThrowInCatchBlockRule extends CommonRule {
+  static const String ruleId = 'avoid-throw-in-catch-block';
+
+  static const _warningMessage =
+      'Call throw in a catch block loses the original stack trace and the original exception.';
+
+  AvoidThrowInCatchBlockRule([Map<String, Object> config = const {}])
+      : super(
+          id: ruleId,
+          severity: readSeverity(config, Severity.warning),
+          excludes: readExcludes(config),
+        );
+
+  @override
+  Iterable<Issue> check(InternalResolvedUnitResult source) {
+    final _visitor = _Visitor();
+
+    source.unit.visitChildren(_visitor);
+
+    return _visitor.throwExpression.map((expression) => createIssue(
+          rule: this,
+          location: nodeLocation(
+            node: expression,
+            source: source,
+          ),
+          message: _warningMessage,
+        ));
+  }
+}
diff --git a/lib/src/analyzers/lint_analyzer/rules/rules_list/avoid_throw_in_catch_block/visitor.dart b/lib/src/analyzers/lint_analyzer/rules/rules_list/avoid_throw_in_catch_block/visitor.dart
new file mode 100644
index 0000000000..d583e1a46e
--- /dev/null
+++ b/lib/src/analyzers/lint_analyzer/rules/rules_list/avoid_throw_in_catch_block/visitor.dart
@@ -0,0 +1,30 @@
+part of 'avoid_throw_in_catch_block_rule.dart';
+
+class _Visitor extends RecursiveAstVisitor<void> {
+  final _throwExpression = <ThrowExpression>[];
+
+  Iterable<ThrowExpression> get throwExpression => _throwExpression;
+
+  @override
+  void visitCatchClause(CatchClause node) {
+    super.visitCatchClause(node);
+
+    final visitor = _CatchClauseVisitor();
+    node.visitChildren(visitor);
+
+    _throwExpression.addAll(visitor.throwExpression);
+  }
+}
+
+class _CatchClauseVisitor extends RecursiveAstVisitor<void> {
+  final _throwExpression = <ThrowExpression>[];
+
+  Iterable<ThrowExpression> get throwExpression => _throwExpression;
+
+  @override
+  void visitThrowExpression(ThrowExpression node) {
+    super.visitThrowExpression(node);
+
+    _throwExpression.add(node);
+  }
+}
diff --git a/test/src/analyzers/lint_analyzer/rules/rules_list/avoid_throw_in_catch_block/avoid_throw_in_catch_block_rule_test.dart b/test/src/analyzers/lint_analyzer/rules/rules_list/avoid_throw_in_catch_block/avoid_throw_in_catch_block_rule_test.dart
new file mode 100644
index 0000000000..6a9164ffe9
--- /dev/null
+++ b/test/src/analyzers/lint_analyzer/rules/rules_list/avoid_throw_in_catch_block/avoid_throw_in_catch_block_rule_test.dart
@@ -0,0 +1,44 @@
+@TestOn('vm')
+import 'package:dart_code_metrics/src/analyzers/lint_analyzer/models/severity.dart';
+import 'package:dart_code_metrics/src/analyzers/lint_analyzer/rules/rules_list/avoid_throw_in_catch_block/avoid_throw_in_catch_block_rule.dart';
+import 'package:test/test.dart';
+
+import '../../../../../helpers/rule_test_helper.dart';
+
+const _examplePath = 'avoid_throw_in_catch_block/examples/example.dart';
+
+void main() {
+  group('AvoidThrowInCatchBlockRule', () {
+    test('initialization', () async {
+      final unit = await RuleTestHelper.resolveFromFile(_examplePath);
+      final issues = AvoidThrowInCatchBlockRule().check(unit);
+
+      RuleTestHelper.verifyInitialization(
+        issues: issues,
+        ruleId: 'avoid-throw-in-catch-block',
+        severity: Severity.warning,
+      );
+    });
+
+    test('reports about found issues', () async {
+      final unit = await RuleTestHelper.resolveFromFile(_examplePath);
+      final issues = AvoidThrowInCatchBlockRule().check(unit);
+
+      RuleTestHelper.verifyIssues(
+        issues: issues,
+        startOffsets: [343, 465],
+        startLines: [17, 25],
+        startColumns: [5, 5],
+        endOffsets: [370, 494],
+        locationTexts: [
+          'throw RepositoryException()',
+          'throw DataProviderException()',
+        ],
+        messages: [
+          'Call throw in a catch block loses the original stack trace and the original exception.',
+          'Call throw in a catch block loses the original stack trace and the original exception.',
+        ],
+      );
+    });
+  });
+}
diff --git a/test/src/analyzers/lint_analyzer/rules/rules_list/avoid_throw_in_catch_block/examples/example.dart b/test/src/analyzers/lint_analyzer/rules/rules_list/avoid_throw_in_catch_block/examples/example.dart
new file mode 100644
index 0000000000..cf286893b7
--- /dev/null
+++ b/test/src/analyzers/lint_analyzer/rules/rules_list/avoid_throw_in_catch_block/examples/example.dart
@@ -0,0 +1,35 @@
+void main() {
+  try {
+    repository();
+  } on Object catch (error, stackTrace) {
+    logError(error, stackTrace);
+  }
+}
+
+/// Where did the original error occur based on the log?
+void logError(Object error, StackTrace stackTrace) =>
+    print('$error\n$stackTrace');
+
+void repository() {
+  try {
+    networkDataProvider();
+  } on Object {
+    throw RepositoryException(); // LINT
+  }
+}
+
+void networkDataProvider() {
+  try {
+    networkClient();
+  } on Object {
+    throw DataProviderException(); // LINT
+  }
+}
+
+void networkClient() {
+  throw 'Some serious problem';
+}
+
+class RepositoryException {}
+
+class DataProviderException {}
diff --git a/website/docs/rules/common/avoid-throw-in-catch-block.md b/website/docs/rules/common/avoid-throw-in-catch-block.md
new file mode 100644
index 0000000000..b7940d751b
--- /dev/null
+++ b/website/docs/rules/common/avoid-throw-in-catch-block.md
@@ -0,0 +1,23 @@
+# Avoid throw in catch block
+
+## Rule id
+
+avoid-throw-in-catch-block
+
+## Description
+
+Call throw in a catch block loses the original stack trace and the original exception.
+
+Sine 2.16 version you can use [Error.throwWithStackTrace](https://api.dart.dev/dev/2.16.0-9.0.dev/dart-core/Error/throwWithStackTrace.html).
+
+### Example
+
+```dart
+void repository() {
+  try {
+    networkDataProvider();
+  } on Object {
+    throw RepositoryException(); // LINT
+  }
+}
+```
diff --git a/website/docs/rules/common/avoid-unnecessary-type-assertions.md b/website/docs/rules/common/avoid-unnecessary-type-assertions.md
index ae9d07f7f8..7d747922a7 100644
--- a/website/docs/rules/common/avoid-unnecessary-type-assertions.md
+++ b/website/docs/rules/common/avoid-unnecessary-type-assertions.md
@@ -5,6 +5,7 @@
 avoid-unnecessary-type-assertions
 
 ## Description
+
 Warns about unnecessary usage of 'is' and 'whereType' operators.
 
 ### Example
diff --git a/website/docs/rules/common/avoid-unnecessary-type-casts.md b/website/docs/rules/common/avoid-unnecessary-type-casts.md
index edd8e05832..044f6079de 100644
--- a/website/docs/rules/common/avoid-unnecessary-type-casts.md
+++ b/website/docs/rules/common/avoid-unnecessary-type-casts.md
@@ -5,6 +5,7 @@
 avoid-unnecessary-type-casts
 
 ## Description
+
 Warns about of unnecessary use of casting operators.
 
 ### Example
diff --git a/website/docs/rules/overview.md b/website/docs/rules/overview.md
index f68aad7fdb..ae08cd8b6c 100644
--- a/website/docs/rules/overview.md
+++ b/website/docs/rules/overview.md
@@ -27,6 +27,10 @@ Rules configuration is [described here](../getting-started/configuration#configu
 
     Warns when non null assertion operator (or “bang” operator) is used for a property access or method invocation. The operator check works at runtime and it may fail and throw a runtime exception.
 
+- [avoid-throw-in-catch-block](./common/avoid-throw-in-catch-block.md)
+
+    Warns when call `throw` in a catch block.
+
 - [avoid-unnecessary-type-casts](./common/avoid-unnecessary-type-casts.md)
 
     Warns about unnecessary usage of 'as' operators.