diff --git a/documentation/basic/updates.md b/documentation/basic/updates.md
index d1048cd4..77039794 100644
--- a/documentation/basic/updates.md
+++ b/documentation/basic/updates.md
@@ -9,14 +9,14 @@ description: "Data updates"
 HACS will check for updates to downloaded elements:
 
 - At startup.
-- Every 2 hours after HA startup.
+- Every 48 hours after HA startup.
 
 ## Everything else
 
 HACS will check for updates to every element:
 
 - At startup
-- Every 25 hours after HA startup.
+- Every 96 hours after HA startup.
 
 ## Manually trigger updates