This is the list of podcasts that I have in PocketCasts on my android phone.
The exported opml file from PocketCasts is available here.
I have also generated a table that list each podcast, with its related url. You should be able to use this to import individual podcasts into your podcast app.
If you would like me to add any podcasts to the list, please create an Issue in Github with the podcast url and brief description.
This is a very simple python script to export scripts from the .opml file into a table.