diff --git a/flashbax/utils.py b/flashbax/utils.py
index f8a3428..88ad680 100644
--- a/flashbax/utils.py
+++ b/flashbax/utils.py
@@ -68,3 +68,27 @@ def wrapper(*args, **kwargs):
         return func(*args, **kwargs)
 
     return wrapper
+
+
+def get_timestep_count(buffer_state: chex.ArrayTree) -> int:
+    """Utility to compute the total number of timesteps currently in the buffer state.
+
+    Args:
+        buffer_state (BufferStateTypes): the buffer state to compute the total timesteps for.
+
+    Returns:
+        int: the total number of timesteps in the buffer state.
+    """
+    # Ensure the buffer state is a valid buffer state.
+    assert hasattr(buffer_state, "experience")
+    assert hasattr(buffer_state, "current_index")
+    assert hasattr(buffer_state, "is_full")
+
+    b_size, t_size_max = get_tree_shape_prefix(buffer_state.experience, 2)
+    t_size = jax.lax.cond(
+        buffer_state.is_full,
+        lambda: t_size_max,
+        lambda: buffer_state.current_index,
+    )
+    timestep_count: int = b_size * t_size
+    return timestep_count