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1 RM #2
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Would this be a property stored per exercise, or something displayed afterward in the summary table? |
I would be interesting per set. And also the highest per session so it could be graphed. If day 1 I did 10 reps at 100 and day 2 I did 8 reps at 125. I’d like to see a graph of my one rep max comparing those two sessions. Total load would be interesting as well |
Highest per session may be more difficult to implement in retrospect based on the current way the history is set up. Currently, the history is grouped into one list and there is no way of grouping history entries entered in the same session. This change would take some architectural planning. Your issue also gave me the idea of graphing your current session vs. the x most recent entries. I think the user might enjoy that. EDIT: Clarifying question based on "If day 1 I did 10 reps at 100 and day 2 I did 8 reps at 125. I’d like to see a graph of my one rep max comparing those two sessions." |
Yea, there's a few places that calculate you're one rep max - https://www.bodybuilding.com/fun/other7.htm. Not sure the definitive formula, but i'm guessing there are some out there Ideally it would be something like this you're told your total Volume for the set you're also told your one rep max for the exercise ( using your highest set ) then given that data ideally you would be shown your previous one rep max and if you've beaten it this set obviously what motivates me when working out is numbers. I wanna know what various numbers and if i'm beating them this session. For how to architect history i would just record everything the user inputs and then worry about graphing it different ways on the way out |
Ah! Great points. I will add one-rep maxes/total volume to the workout summary. This feature will be held exclusively for exercises with weight/rep progressionmethods which should be a fairly large margin of the use cases. I did plan on adding fun animations, but I wanted to make the app more functional before I do any dolling up. As soon as I feel comfortable (I can't really give a timeframe on this as school is starting soon), expect to see more and more animations pop up in the app. I'll comment on this thread as more progress is made. Thanks for the feedback! |
Would be neat if the app tracked your calculated one rep max per session
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