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Food&Nutrition.html
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Food&Nutrition.html
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<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="UTF-8">
<meta http-equiv="X-UA-Compatible" content="IE=edge">
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<title>Food & Nutrition - Thrive</title>
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<meta name="description" content="Thrive - Your Way to Good Health">
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<h1 class="h1 hero-title" data-reveal="top" data-reveal-delay="0.5s">
The Food & Nutrition Angle
</h1>
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Food and nutrition are essential components of good health.
</p>
</div>
<figure class="hero-banner">
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<span>27 March 2023 / Fruits & Vegetables</span>
<a href="#" class="blog-title">Pomegranate: 10 Health and Nutritional Benefits</a>
<p>Pomegranates are round, red fruits. They feature a white inner flesh that’s densely packed with crunchy, juicy edible seeds called arils.</p>
<a href="https://www.healthline.com/nutrition/12-proven-benefits-of-pomegranate"> Read More</a>
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<span>26 March 2023 / Ayurveda</span>
<a href="#" class="blog-title">Oil Pulling and Its Benefits: Everything You Need to Know!</a>
<p>Oil pulling, also known as gandusha kriya, is a morning ritual - recommended by Ayurveda – for clearing bacteria from your mouth and promoting oral health and hygiene.</p>
<a href="https://www.keralaayurveda.biz/blog/oil-pulling-comprehensive-guide-for-natural-wellness"> Read More</a>
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<span>25 March 2023 / Protein</span>
<a href="#" class="blog-title">Health Benefits of Peanuts</a>
<p>These mouth-watering, crunchy, and smooth nuts are tiny nuggets with numerous health benefits. They make for an amazing snack any time of the day.
Peanuts are rich in various micro and macronutrients that are required by our body.</p>
<a href="https://www.healthifyme.com/blog/peanuts/"> Read More</a>
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