Deconstruct a move into movements.
Breath out with each movement.
Slow down.
Exaggerate.
Align your head and spine.
Use every body part (especially the head) as a hand.
Lead with the hip.
Penetrate.
Keep your spine off of the mat.
Aim for a specific position or submission and move toward it.
Dominate angle.
Break the opponent's posture.
Put the opponent's back on the ground.