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calories_clean.csv

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961 lines (961 loc) · 47 KB
1
FoodMeasureWeightkCalFatCarboProtein
2
1000 Island,Salad Drsng,Local1 Tbsp1525220
3
1000 Island,Salad Drsng,Reglr1 Tbsp1660620
4
40% Bran Flakes,Kellogg's1 oz28.35901224
5
40% Bran Flakes,Post1 oz28.35900223
6
Alfalfa Seeds,Sprouted,Raw1 Cup3310011
7
All-Bran Cereal1 oz28.35701214
8
Almonds,Slivered1 Cup135795702827
9
Almonds,Whole1 oz28.351651566
10
Angelfood Cake,From Mix1 Cake6351510234238
11
Angelfood Cake,From Mix1 Piece531250293
12
Apple Juice,Canned1 Cup2481150290
13
Apple Pie1 Pie945242010536021
14
Apple Pie1 Piece15840518603
15
Apples,Dried,Sulfured10 Rings641550421
16
Apples,Raw,Peeled,Sliced1 Cup110650160
17
Apples,Raw,Unpeeled,2 Per Lb1 Apple2121251320
18
Apples,Raw,Unpeeled,3 Per Lb1 Apple138800210
19
Applesauce,Canned,Sweetened1 Cup2551950510
20
Applesauce,Canned,Unsweetened1 Cup2441050280
21
Apricot Nectar,No Added Vit C1 Cup2511400361
22
Apricot,Canned,Heavy Syrup1 Cup2582150551
23
Apricot,Canned,Heavy Syrup3 Halves85700180
24
Apricots,Canned,Juice Pack1 Cup2481200312
25
Apricots,Canned,Juice Pack3 Halves84400101
26
Apricots,Dried,Cooked,Unswtn1 Cup2502100553
27
Apricots,Dried,Uncooked1 Cup1303101805
28
Apricots,Raw3 Aprcot106500121
29
Artichokes,Globe,Cooked,Drn1 Artchk120550123
30
Asparagus,Ckd Frm Frz,Dr,Sper4 Spears6015032
31
Asparagus,Ckd Frm Frz,Drn,Cut1 Cup18050195
32
Asparagus,Ckd Frm Raw,Dr,Cut1 Cup18045185
33
Asparagus,Ckd Frm Raw,Dr,Sper4 Spears6015032
34
Asparagus,Canned,Spears,Nosalt4 Spears8010021
35
Asparagus,Canned,Spears,W/Salt4 Spears8010021
36
Avocados,California1 Avocdo17330530124
37
Avocados,Florida1 Avocdo30434027275
38
Bagels,Egg1 Bagel682002387
39
Bagels,Plain1 Bagel682002387
40
Baking Powder,Low Sodium1 Tsp4.35010
41
Baking Powder,Strght Phosphat1 Tsp3.85010
42
Baking Powder,Sas,Ca Po41 Tsp35010
43
Baking Powder,Sas,Capo4+Caso41 Tsp2.95010
44
Baking Pwdr Biscuits,From Mix1 Biscut28953142
45
Baking Pwdr Biscuits,Homerecpe1 Biscut281005132
46
Baking Pwdr Biscuits,Refrgdogh1 Biscut20652101
47
Bamboo Shoots,Canned,Drained1 Cup13125142
48
Bananas1 Banana1141051271
49
Bananas,Sliced1 Cup1501401352
50
Barbecue Sauce1 Tbsp1610020
51
Barley,Pearled,Light,Uncookd1 Cup200700215816
52
Bean Sprouts,Mung,Cookd,Dran1 Cup12425053
53
Bean Sprouts,Mung,Raw1 Cup10430063
54
Bean With Bacon Soup,Canned1 Cup2531706238
55
Beans,Dry,Canned,W/Frankfurter1 Cup255365183219
56
Beans,Dry,Canned,W/Pork+Swtsce1 Cup255385125416
57
Beans,Dry,Canned,W/Pork+Tomsce1 Cup25531074816
58
Beef And Vegetable Stew,Hm Rcp1 Cup245220111516
59
Beef Broth,Boulln,Consm,Cnnd1 Cup24015103
60
Beef Gravy,Canned1 Cup2331255119
61
Beef Heart,Braised3 oz851505024
62
Beef Liver,Fried3 oz851857723
63
Beef Noodle Soup,Canned1 Cup24485395
64
Beef Potpie,Home Recipe1 Piece210515303921
65
Beef Roast,Eye O Rnd,Lean2.6 oz751355022
66
Beef Roast,Eye O Rnd,Lean+Fat3 oz8520512023
67
Beef Roast,Rib,Lean + Fat3 oz8531526019
68
Beef Roast,Rib,Lean Only2.2 oz611509017
69
Beef Steak,Sirloin,Broil,Lean2.5 oz721506022
70
Beef Steak,Sirloin,Broil,Ln+Ft3 oz8524015023
71
Beef,Canned,Corned3 oz8518510022
72
Beef,Ckd,Bttm Round,Lean Only2.8 oz781758025
73
Beef,Ckd,Bttm Round,Lean+ Fat3 oz8522013025
74
Beef,Ckd,Chuck Blade,Lean+Fat3 oz8532526022
75
Beef,Ckd,Chuck Blade,Leanonly2.2 oz621709019
76
Beef,Dried,Chipped2.5 oz721454024
77
Beer,Light12 fl oz35595051
78
Beer,Regular12 fl oz3601500131
79
Beet Greens,Cooked,Drained1 Cup14440084
80
Beets,Canned,Drained,No Salt1 Cup170550122
81
Beets,Canned,Drained,W/ Salt1 Cup170550122
82
Beets,Cooked,Drained,Diced1 Cup170550112
83
Beets,Cooked,Drained,Whole2 Beets10030071
84
Black Beans,Dry,Cooked,Drand1 Cup17122514115
85
Blackberries,Raw1 Cup144751181
86
Blackeye Peas,Immatr,Raw,Cked1 Cup16518013013
87
Blackeye Peas,Immtr,Frzn,Cked1 Cup17022514014
88
Black-Eyed Peas,Dry,Cooked1 Cup25019013513
89
Blue Cheese1 oz28.35100816
90
Blue Cheese Salad Dressing1 Tbsp1575811
91
Blueberries,Frozen,Sweetened10 oz2842300621
92
Blueberries,Frozen,Sweetened1 Cup2301850501
93
Blueberries,Raw1 Cup145801201
94
Blueberry Muffins,Home Recipe1 Muffin451355203
95
Blueberry Muffins,From Com Mix1 Muffin451405223
96
Blueberry Pie1 Pie945228510233023
97
Blueberry Pie1 Piece15838017554
98
Bologna2 Slices571801627
99
Boston Brown Bread,W/Whtecrnm1 Slice45951212
100
Boston Brown Bread,W/Yllwcrnml1 Slice45951212
101
Bouillon,Dehydrtd,Unprepared1 Pkt615111
102
Bran Muffins,From Commerl Mix1 Muffin451404243
103
Bran Muffins,Home Recipe1 Muffin451256193
104
Braunschweiger2 Slices572051828
105
Brazil Nuts1 oz28.351851944
106
Bread Stuffing,From Mx,Drytype1 Cup14050031509
107
Bread Stuffing,From Mx,Moist1 Cup20342026409
108
Breadcrumbs,Dry,Grated1 Cup10039057313
109
Broccoli,Frzn,Cooked,Draned1 Piece3010021
110
Broccoli,Frzn,Cooked,Draned1 Cup185500106
111
Broccoli,Raw1 Spear15140184
112
Broccoli,Raw,Cooked,Drained1 Spear180501105
113
Broccoli,Raw,Cooked,Drained1 Cup15545095
114
Brown And Serve Sausage,Brwnd1 Link1350502
115
Brown Gravy From Dry Mix1 Cup261802143
116
Brownies W/ Nuts,Frm Home Recp1 Browne20956111
117
Brownies W/ Nuts,Frstng,Cmmrcl1 Browne251004161
118
Brussels Sprouts,Frzn,Cooked1 Cup155651136
119
Brussels Sprouts,Raw,Cooked1 Cup155601134
120
Buckwheat Flour,Light,Sifted1 Cup983401786
121
Bulgur,Uncooked1 Cup170600312919
122
Butter,Salted1/2 Cup1138109201
123
Butter,Salted1 Tbsp141001100
124
Butter,Salted1 Pat535400
125
Butter,Unsalted1/2 Cup1138109201
126
Butter,Unsalted1 Tbsp141001100
127
Butter,Unsalted1 Pat535400
128
Buttermilk,Dried1 Cup12046575941
129
Buttermilk,Fluid1 Cup2451002128
130
Cabbage,Chinese,Pak-Choi,Ckd1 Cup17020033
131
Cabbage,Chinese,Pe-Tsai,Raw1 Cup7610021
132
Cabbage,Common,Cooked,Drned1 Cup15030071
133
Cabbage,Common,Raw1 Cup7015041
134
Cabbage,Red,Raw1 Cup7020041
135
Cabbage,Savoy,Raw1 Cup7020041
136
Cake Or Pastry Flour,Sifted1 Cup963501767
137
Camembert Cheese1 Wedge38115908
138
Cantaloup,Raw1/2 Meln267951222
139
Cap'n Crunch Cereal1 oz28.351203231
140
Caramels,Plain Or Chocolate1 oz28.351153221
141
Carob Flour1 Cup14025501266
142
Carrot Cake,Cremchese Frst,Rec1 Cake1536617532877563
143
Carrot Cake,Cremchese Frst,Rec1 Piece9638521484
144
Carrots,Canned,Drn,W/ Salt1 Cup14635081
145
Carrots,Canned,Drnd,W/O Salt1 Cup14635081
146
Carrots,Cooked From Frozen1 Cup146550122
147
Carrots,Cooked From Raw1 Cup156700162
148
Carrots,Raw,Grated1 Cup110450111
149
Carrots,Raw,Whole1 Carrot7230071
150
Cashew Nuts,Dry Roastd,Salted1 oz28.351651394
151
Cashew Nuts,Dry Roastd,Unsalt1 Cup137785634521
152
Cashew Nuts,Dry Roastd,Unsalt1 oz28.351651394
153
Cashew Nuts,Dry Roasted,Saltd1 Cup137785634521
154
Cashew Nuts,Oil Roastd,Salted1 Cup130750633721
155
Cashew Nuts,Oil Roastd,Salted1 oz28.351651485
156
Cashew Nuts,Oil Roastd,Unsalt1 Cup130750633721
157
Cashew Nuts,Oil Roastd,Unsalt1 oz28.351651485
158
Catsup1 Cup2732901695
159
Catsup1 Tbsp1515040
160
Cauliflower,Cooked From Frozn1 Cup18035073
161
Cauliflower,Cooked From Raw1 Cup12530062
162
Cauliflower,Raw1 Cup10025052
163
Celery Seed1 Tsp210110
164
Celery,Pascal Type,Raw,Piece1 Cup12020041
165
Celery,Pascal Type,Raw,Stalk1 Stalk405010
166
Cheddar Cheese1 oz28.35115907
167
Cheddar Cheese1 Cu In1770604
168
Chedddar Cheese,Shredded1 Cup11345537128
169
Cheerios Cereal1 oz28.351102204
170
Cheese Crackers,Plain10 Crack1050361
171
Cheese Crackers,Sandwch,Peant1 Sandwh840251
172
Cheese Sauce W/ Milk,Frm Mix1 Cup279305172316
173
Cheeseburger,4oz Patty1 Sandwh194525314030
174
Cheeseburger,Regular1 Sandwh112300152815
175
Cheesecake1 Cake1110335021331760
176
Cheesecake1 Piece9228018265
177
Cherries,Sour,Red,Cannd,Water1 Cup244900222
178
Cherries,Sweet,Raw10 Chery68501111
179
Cherry Pie1 Pie945246510736325
180
Cherry Pie1 Piece15841018614
181
Chestnuts,European,Roasted1 Cup1433503765
182
Chicken A La King,Home Recipe1 Cup245470341227
183
Chicken And Noodles,Home Recp1 Cup240365182622
184
Chicken Chow Mein,Canned1 Cup250950187
185
Chicken Chow Mein,Home Recipe1 Cup250255101031
186
Chicken Frankfurter1 Frank45115936
187
Chicken Gravy From Dry Mix1 Cup260852143
188
Chicken Gravy,Canned1 Cup23819014135
189
Chicken Liver,Cooked1 Liver2030105
190
Chicken Noodle Soup,Canned1 Cup24175294
191
Chicken Noodle Soup,Dehyd,Prpd1 Pkt18840162
192
Chicken Potpie,Home Recipe1 Piece232545314223
193
Chicken Rice Soup,Canned1 Cup24160274
194
Chicken Roll,Light2 Slices57904111
195
Chicken,Canned,Boneless5 oz14223511031
196
Chicken,Fried,Batter,Breast4.9 oz140365181335
197
Chicken,Fried,Batter,Drmstck2.5 oz7219511616
198
Chicken,Fried,Flour,Breast3.5 oz982209231
199
Chicken,Fried,Flour,Drmstck1.7 oz491207113
200
Chicken,Roasted,Breast3.0 oz861403027
201
Chicken,Roasted,Drumstick1.6 oz44752012
202
Chicken,Stewed,Light + Dark1 Cup1402509038