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Cauliflower_rice.md

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  • 1 large or 2 medium cauliflower heads, cored and cut into large chunks
  • 1 TBSP coconut or extra-virgin olive oil
  • 1/2 medium yellow onion, finely chopped
  • 2 garlic cloves, finely chopped
  • 2 tsp curry powder
  • 1/2 tsp ground cumin
  • 1/2 cup cashews, toasted & chopped
  • 1/2 cup currants, raisins or chopped dried apricots
  1. Using the shredding blade of a food processor grate the cauliflower (alternatively, you can do it by hand with a box grater). You should end up with 6-7 cups grated cauliflower. Heat the oil in a large skillet over medium. Add the grated cauliflower and chopped onion. Cook, stirring occasionally, for 8-10 minutes, until the cauliflower is tender and lightly browned in spots.
  2. Add the garlic, curry powder, cumin. Cook, stirring occasionally, for 2 more minutes. Stir in cashews and currants. Season to taste with salt and pepper before serving.