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the-future-of-happiness.md

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the-future-of-happiness.md

Introduction:

  • Is technological process just a threadmill? Would we be happier if we stepped off it? Amish people, who don't use any modern technology are less depressed, more happy, are as satisfied as the people on Forbes 400 list.
  • Now that technology is here, we need to learn to deal with it instead of escaping.
  • We need to think consciously about how to use technology.

Chapter 2:

  • Lots of issues becuase of technology: spine, insomina, texting thumb, text neck, cervical disk, etc.,

Stopped reading the book because I wasn't learning much new.