readme.txt

=== CI Protein calculator ===
Contributors: calculatorio
Tags: protein calculator, daily protein needs, BMR and protein intake, protein for active individuals, protein in diet, protein requirements by age, macronutrients and amino acids, protein intake for health conditions, RDA for protein, protein consumption calculation
Requires at least: 5.0
Tested up to: 6.4.0
Stable tag: 1.0.0
License: GPLv2 or later
License URI: https://www.gnu.org/licenses/gpl-2.0.html

Relying on certain statistics and recommendations, this free protein calculator predicts how much protein a person needs each day to be healthy.

[https://www.calculator.io/protein-calculator/](https://www.calculator.io/protein-calculator/)

== Usage ==

Add the Protein Calculator shortcode to your page, post or sidebar:

`[ci_protein_calculator]`

Add the following code to your template where you would like the Protein Calculator to appear:

`<?php display_ci_protein_calculator(); ?>`

== Screenshots ==

1. The Protein Calculator Input Form.

== Installation ==

1. Upload the Protein Calculator /ci_protein_calculator/ folder to the /wp-content/plugins/ directory.
2. Activate the Protein Calculator plugin through the "Plugins" menu in WordPress.

== Changelog ==

= 1.0.0 =
* Initial release of Protein Calculator