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confetti-rice-with-baked-tofu-and-green-onion-omelet-strips-105677.json
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confetti-rice-with-baked-tofu-and-green-onion-omelet-strips-105677.json
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{
"directions": [
"Whisk egg and 1 tablespoon water in small bowl to blend. Whisk in 2 tablespoons onions, 1/2 tablespoon soy sauce, and 1/2 teaspoon sesame oil. Heat 1 teaspoon vegetable oil in small nonstick skillet over medium-high heat 1 minute. Add egg mixture and tilt skillet to coat bottom. Cook until omelet is set, about 1 minute. Turn out omelet; cut into strips.",
"Add broccolini, carrots, and remaining 1/3 cup water to same skillet. Cook uncovered over medium-high heat until vegetables are just tender and water evaporates, stirring often, about 3 minutes.",
"Heat wok or large nonstick skillet over high heat 1 minute. Add remaining 2 teaspoons vegetable oil, ginger and garlic. Stir 20 seconds. Add broccolini, carrots, rice, and tofu. Toss to blend. Add vinegar, remaining 2 1/2 tablespoons soy sauce, and 2 teaspoons sesame oil. Toss until mixture is heated through, about 3 minutes. Add omelet strips and remaining 1/2 cup green onions; toss 1 minute."
],
"ingredients": [
"1 large egg",
"1 tablespoon plus 1/3 cup water",
"2 tablespoons plus 1/2 cup thinly sliced green onions",
"3 tablespoons soy sauce",
"2 1/2 teaspoons oriental sesame oil",
"3 teaspoons vegetable oil",
"8 ounces broccolini, trimmed, cut into 1-inch lengths, or 2 cups broccoli florets",
"1 cup chopped carrots",
"2 tablespoons finely chopped peeled fresh ginger",
"3 garlic cloves, minced",
"3 cups chilled cooked medium-grain white rice (about 1 cup uncooked)",
"1 8-ounce package teriyaki-seasoned baked tofu, cut into 1/4x1-inch pieces",
"2 tablespoons unseasoned rice vinegar"
],
"language": "en-US",
"source": "www.epicurious.com",
"tags": [
"Wok",
"Egg",
"Rice",
"Stir-Fry",
"Low Fat",
"Tofu",
"Broccoli",
"Carrot",
"Fall",
"Healthy"
],
"title": "Confetti Rice with Baked Tofu and Green Onion Omelet Strips",
"url": "http://www.epicurious.com/recipes/food/views/confetti-rice-with-baked-tofu-and-green-onion-omelet-strips-105677"
}