halibut-parmesan.json

{
    "directions": [
        "Put an oven rack in the center of the oven and preheat the oven to 450 degrees F.",
        "Pat the halibut dry with a paper towel. Spread the flour in 1 shallow dish, beat the egg with 2 tablespoons water in another, and put the Parmesan cheese in a third.",
        "Heat a medium oven-proof skillet over medium-high heat. Add the butter or oil and heat until hot but not smoking. Meanwhile, coat the halibut with flour, shaking off the excess; repeat with the egg mixture and Parmesan. Add the fish to the pan and cook until golden on both sides, 1 to 2 minutes per side. Transfer the skillet to the oven and cook until slightly crispy, 4 to 5 minutes. Serve hot."
    ],
    "ingredients": [
        "One 8-ounce halibut fillet, about 3/4-inch thick",
        "1/2 cup all-purpose flour",
        "1 large egg",
        "1 cup finely grated Parmesan cheese",
        "2-3 tablespoons clarified butter or vegetable oil"
    ],
    "language": "en-US",
    "source": "www.foodnetwork.com",
    "tags": [
        "Fish",
        "Halibut Recipes",
        "Cheese",
        "Parmesan Cheese Recipes",
        "Main Dish Recipes"
    ],
    "title": "Halibut Parmesan",
    "url": "http://www.foodnetwork.com/recipes/halibut-parmesan"
}