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spicy-oatmeal-and-kale.json
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spicy-oatmeal-and-kale.json
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{
"directions": [
"Heat olive oil in a saucepan over medium heat. Cook and stir garlic in hot oil until sizzling, about 30 seconds. Add kale and 2 tablespoons water to garlic, cover the saucepan with a lid, and cook until kale softens, 2 to 3 minutes.",
"Stir oats, red pepper flakes, and salt into kale mixture; pour in enough water to cover oats. Cook and stir oats until desired consistency is reached, about 3 minutes."
],
"ingredients": [
"1 tablespoon olive oil",
"2 cloves garlic, minced, or more to taste",
"2 leaves kale, stems discarded and leaves chopped, or more to taste",
"2 tablespoons water, or more as needed",
"1 cup quick-cooking oats",
"1 pinch red pepper flakes, or more to taste",
"salt to taste",
"1/2 cup water, or as needed"
],
"language": "en-US",
"source": "allrecipes.com",
"tags": [],
"title": "Spicy Oatmeal and Kale",
"url": "http://allrecipes.com/recipe/240507/spicy-oatmeal-and-kale/"
}