chicken_tikka_masala.json

{
  "title" : "Chicken Tikka Masala",
  "ingredients" : [
    {
      "amount" : "4",
      "unit" : "tbsp",
      "name" : "oil"
    },
    {
      "amount" : "4",
      "unit" : "",
      "name" : "onions"
    },
    {
      "amount" : "2",
      "unit" : "",
      "name" : "peppers"
    },
    {
      "amount" : "8",
      "unit" : "",
      "name" : "chicken breasts"
    },
    {
      "amount" : "800",
      "unit" : "g",
      "name" : "chopped tomatoes"
    },
    {
      "amount" : "4",
      "unit" : "tbsp",
      "name" : "tomato purée"
    },
    {
      "amount" : "150",
      "unit" : "ml",
      "name" : "cream or yoghurt"
    },
    {
      "amount" : "1",
      "unit" : "tbsp",
      "name" : "coconut"
    },
    {
      "amount" : "",
      "unit" : "",
      "name" : "tikka masala paste (ingredients below)"
    },
    {
      "amount" : "5",
      "unit" : "garlic",
      "name" : "cloves"
    },
    {
      "amount" : "1",
      "unit" : "knob",
      "name" : "ginger"
    },
    {
      "amount" : "1",
      "unit" : "",
      "name" : "chilli"
    },
    {
      "amount" : "2",
      "unit" : "tsp",
      "name" : "cumin"
    },
    {
      "amount" : "2",
      "unit" : "tsp",
      "name" : "coriander"
    },
    {
      "amount" : "1",
      "unit" : "tsp",
      "name" : "paprika"
    },
    {
      "amount" : "4",
      "unit" : "cardamon",
      "name" : "pods"
    },
    {
      "amount" : "2",
      "unit" : "tsp",
      "name" : "garam masala (ingredients below)"
    },
    {
      "amount" : "2",
      "unit" : "tsp",
      "name" : "ginger"
    },
    {
      "amount" : "1",
      "unit" : "tsp",
      "name" : "cinnamon"
    },
    {
      "amount" : "2",
      "unit" : "tsp",
      "name" : "black pepper"
    },
    {
      "amount" : "3",
      "unit" : "tsp",
      "name" : "cumin"
    },
    {
      "amount" : "3",
      "unit" : "tsp",
      "name" : "coriander"
    },
    {
      "amount" : "1⁄2",
      "unit" : "tsp",
      "name" : "nutmeg"
    },
    {
      "amount" : "1",
      "unit" : "tsp",
      "name" : "cloves"
    }
  ],
  "directions" : "1. Heat oil in a large pan and cook onions till soft (~15 mins).\n2. Prepare the paste, add it to the onions together with peppers and cook for 5 mins.\n3. Add chicken, tomatoes, 200 ml of water and the coconut\n4. Simmer with lid on for 15 mins, stirring occasionally.\n5. Remove lid, add crean/yoghurt and heat through.",
  "notes" : "",
  "course" : "Main dish",
  "meal" : "Lunch",
  "locale" : "en-GB"
}