Merge pull request #143 from asakatsuOrg/develop

updated
asakatsuOrg · Feb 10, 2023 · b7834a4 · b7834a4
2 parents 6922179 + b789290
commit b7834a4
Show file tree

Hide file tree

Showing 5 changed files with 29 additions and 0 deletions.
diff --git a/reports/kellsonphilips/Second-Task-start/Routine-from-01-01-2023/fitness-check.md b/reports/kellsonphilips/Second-Task-start/Routine-from-01-01-2023/fitness-check.md
@@ -460,3 +460,15 @@
 - Dumbell ***Left Hand*** 20 in 3x reps : 60    
 - Tricep exercise 20 in 3x reps : 60 
 <hr>
+
+## Date: 09/02/2023
+ - [x] Satisfied
+ - [ ] Unsatisfied
+
+ #### ABS day
+
+- Crunches 50 in 2x reps : 100 
+- Squats 15 in 2x reps : 30
+- Mountain Climbing 100 in 2x reps : 200
+- Plank starter 1 minus in 3 reps : 3 minutes 
+<hr>
diff --git a/reports/kellsonphilips/Second-Task-start/Routine-from-01-01-2023/track-wake-ups.md b/reports/kellsonphilips/Second-Task-start/Routine-from-01-01-2023/track-wake-ups.md
@@ -272,3 +272,10 @@ Time of Wake-Up: 7:11AM
 
 Time of Wake-Up: 7:39AM 
 <hr>
+
+## Date: 09/02/2023
+ - [x] Satisfied
+ - [ ] Unsatisfied
+
+Time of Wake-Up: 7:00AM 
+<hr>
diff --git a/reports/kellsonphilips/Second-Task-start/Routine-from-01-01-2023/tweets.md b/reports/kellsonphilips/Second-Task-start/Routine-from-01-01-2023/tweets.md
@@ -311,3 +311,11 @@ Check daily tweet here: [Tweet](https://twitter.com/kellsonphilips/status/162280
 Check daily tweet here: [Tweet](https://twitter.com/kellsonphilips/status/1623170253873352704?s=20&t=vhfjt2VJfHScvb0VRDl3sg)
 
 <hr>
+
+## Date: 09/02/2023
+ - [x] Satisfied
+ - [ ] Unsatisfied
+
+Check daily tweet here: [Tweet](https://twitter.com/kellsonphilips/status/1623531383351296000?s=20&t=UD4qlR2zkjvotVhZX3shcA)
+
+<hr>
diff --git a/reports/watacodes/5 codewars/Feb 2023/Day139-145/2023-02-09.txt b/reports/watacodes/5 codewars/Feb 2023/Day139-145/2023-02-09.txt
@@ -0,0 +1 @@
+Day 140: Solved 6 questions, all 7kyu.
diff --git a/reports/watacodes/Open a window/Feb 2023/Day139-145/2023-02-09.txt b/reports/watacodes/Open a window/Feb 2023/Day139-145/2023-02-09.txt
@@ -0,0 +1 @@
+Day 140: Completed. It is a bit warmer today.