Merge pull request #59 from asakatsuOrg/develop

update develop
asakatsuOrg · Nov 20, 2022 · bb135d3 · bb135d3
2 parents f72f7c8 + 1e5f7cc
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diff --git a/reports/Subho/Exercise/morning-exercise.md b/reports/Subho/Exercise/morning-exercise.md
@@ -34,3 +34,4 @@ GOAL: Do morning exercises every day for the next 150 days, except on Sundays.
 - [x] November 16 - 19 minutes (11:00am)
 - [x] November 17 - 20 minutes (10:30am)
 - [x] November 18 - 19 minutes (10:30am)
+- [x] November 19 - 18 minutes (11:30am)
diff --git a/...nphilips/Second-Task-start/Fitness-Management-Record/morning-fitness-routine.md b/...nphilips/Second-Task-start/Fitness-Management-Record/morning-fitness-routine.md
@@ -359,3 +359,13 @@
 - Neck exercise 12 in 4x reps : 48      
 - Tricep exercise 20 in 5x reps : 100 
 <hr>
+
+## Date: 19/11/2022
+ - [x] Check if satisfied
+ - [ ] Check if unsatisfied
+ #### ABS day
+
+- Crunches 50 in 3x reps : 150 
+- Squats 10 in 3x reps : 30
+- Mountain Climbing 100 in 3x reps : 300
+<hr>
diff --git a/reports/kellsonphilips/Second-Task-start/Twitter-Engagement/daily-tweets.md b/reports/kellsonphilips/Second-Task-start/Twitter-Engagement/daily-tweets.md
@@ -269,3 +269,12 @@ Check daily tweet here: [Tweet](def)
 
 [def]: https://twitter.com/kellsonphilips/status/1593445502049464320?s=20&t=S4db5wL6pjlIH4-BaCQu2w
 <hr>
+
+## Date: 19/11/2022
+ - [x] Check if satisfied
+ - [ ] Check if unsatisfied
+
+Check daily tweet here: [Tweet](def)
+
+[def]: https://twitter.com/kellsonphilips/status/1593795122021666816?s=20&t=pz33fatX0eNBrY_Bu7Bslg
+<hr>
diff --git a/reports/kellsonphilips/Second-Task-start/Wake-Up-Routine-Check/daily-wake-ups.md b/reports/kellsonphilips/Second-Task-start/Wake-Up-Routine-Check/daily-wake-ups.md
@@ -211,3 +211,9 @@ Time of Wake-Up: 8:30AM
 Time of Wake-Up: 8:17AM 
 <hr>
 
+## Date: 19/11/2022
+ - [x] Check if satisfied
+ - [ ] Check if unsatisfied 
+
+Time of Wake-Up: 7:34AM 
+<hr>
diff --git a/reports/watacodes/5 codewars/Oct 2022/Day58-64/2022-11-19.txt b/reports/watacodes/5 codewars/Oct 2022/Day58-64/2022-11-19.txt
@@ -0,0 +1 @@
+Day 58: Solved 8 questions, all 7 kyu.
diff --git a/reports/watacodes/Open a window/Oct 2022/Day58-64/2022-11-19.txt b/reports/watacodes/Open a window/Oct 2022/Day58-64/2022-11-19.txt
@@ -0,0 +1 @@
+Day 58: Completed. It was humid.