feat: support flat config

This change adds support for the new flat config format.  I also updated the README to include usage examples.

Example usage:
```js
export default [
 {
    files: ['**/*.{js,jsx}'],
    languageOptions: {
      ecmaVersion: 2020,
      globals: globals.browser,
      parserOptions: {
        ecmaVersion: 'latest',
        ecmaFeatures: {jsx: true},
        sourceType: 'module',
      },
    },
    settings: {react: {version: '18.3'}},
    ...reactHooks.configs['recommended-latest'],
  },
];
```

packages/eslint-plugin-react-hooks/README.md

@@ -18,21 +18,38 @@ npm install eslint-plugin-react-hooks --save-dev
 yarn add eslint-plugin-react-hooks --dev
 ```
 
-Then extend the recommended eslint config:
+### Legacy Config (.eslintrc)
+
+Extend the recommended eslint config:
 
 ```js
 {
   "extends": [
     // ...
-    "plugin:react-hooks/recommended"
+    "plugin:react-hooks/recommended-legacy"
   ]
 }
 ```
 
+### Flat Config (eslint.config.js)
+
+Add the recommended config
+
+```js
+import reactHooks from 'eslint-plugin-react-hooks';
+
+export default [
+  // ...
+  reactHooks.configs['recommended-latest'],
+];
+```
+
 ### Custom Configuration
 
 If you want more fine-grained configuration, you can instead add a snippet like this to your ESLint configuration file:
 
+#### Legacy Config (.eslintrc)
+
 ```js
 {
   "plugins": [
@@ -47,6 +64,23 @@ If you want more fine-grained configuration, you can instead add a snippet like
 }
 ```
 
+#### Flat Config (eslint.config.js)
+
+```js
+import reactHooks from 'eslint-plugin-react-hooks';
+
+export default [
+  {
+    files: ['**/*.{js,jsx}'],
+    plugins: { 'react-hooks': reactHooks },
+    // ...
+    rules: {
+      'react-hooks/rules-of-hooks': 'error',
+      'react-hooks/exhaustive-deps': 'warn',
+    }
+  },
+];
+```
 
 ## Advanced Configuration
 

packages/eslint-plugin-react-hooks/src/index.js

@@ -10,17 +10,54 @@
 import RulesOfHooks from './RulesOfHooks';
 import ExhaustiveDeps from './ExhaustiveDeps';
 
-export const configs = {
-  recommended: {
-    plugins: ['react-hooks'],
-    rules: {
-      'react-hooks/rules-of-hooks': 'error',
-      'react-hooks/exhaustive-deps': 'warn',
-    },
-  },
-};
+const {name, version} = require('../package.json');
 
+// All rules
 export const rules = {
   'rules-of-hooks': RulesOfHooks,
   'exhaustive-deps': ExhaustiveDeps,
 };
+
+// Config rules
+const configRules = {
+  'react-hooks/rules-of-hooks': 'error',
+  'react-hooks/exhaustive-deps': 'warn',
+};
+
+// Legacy config
+const legacyRecommendedConfig = {
+  plugins: ['react-hooks'],
+  rules: configRules,
+};
+
+// Base plugin object
+const reactHooksPlugin = {
+  meta: {name, version},
+  rules,
+};
+
+// Flat config
+const flatRecommendedConfig = {
+  name: 'react-hooks/recommended',
+  plugins: {'react-hooks': reactHooksPlugin},
+  rules: configRules,
+};
+
+export const configs = {
+  /** Legacy recommended config, to be used with rc-based configurations */
+  'recommended-legacy': legacyRecommendedConfig,
+
+  /** Latest recommended config, to be used with flat configurations */
+  'recommended-latest': flatRecommendedConfig,
+
+  /**
+   * 'recommended' is currently aliased to the legacy / rc recommended config to maintain backwards compatibility.
+   * In v6, this will switch to alias the flat recommended config.
+   */
+  recommended: legacyRecommendedConfig,
+}
+
+export default {
+  ...reactHooksPlugin,
+  configs,
+};