Update INSTRUCTIONS for new versions of actions and pinned requiremen…

…ts.txt dependencies (#37)

INSTRUCTIONS.md

@@ -44,38 +44,37 @@ jobs:
 
     steps:
       - name: Checkout Landscape
-        uses: actions/checkout@v3
+        uses: actions/checkout@v4
         with:
           path: landscape
       - name: Checkout landscape-tools
-        uses: actions/checkout@v3
+        uses: actions/checkout@v4
         with:
           repository: jmertic/landscape-tools
           path: landscape-tools
       - name: Set up Python 3.x
-        uses: actions/setup-python@v4
+        uses: actions/setup-python@v5
         with:
           python-version: '3.x'
       - name: Install dependencies
         run: |
-          python -m pip install --upgrade pip
-          pip install -r landscape-tools/requirements.txt
+          pip install --no-deps --require-hashes -r landscape-tools/requirements.txt
       - name: Run build
         working-directory: ./landscape
         run: |
           ../landscape-tools/landscapemembers.py
       - name: Save missing.csv file
-        uses: actions/upload-artifact@v3
+        uses: actions/upload-artifact@v4
         with:
           name: missing-members 
           path: ./landscape/missing.csv
       - name: Checkout landscapeapp
-        uses: actions/checkout@v3
+        uses: actions/checkout@v4
         with:
           repository: cncf/landscapeapp
           path: landscapeapp
       - name: Setup node
-        uses: actions/setup-node@v3
+        uses: actions/setup-node@v4
         with:
           node-version: '18'
       - name: Cleanup YAML files
@@ -86,7 +85,7 @@ jobs:
           PROJECT_PATH=../landscape node tools/removeQuotes
           PROJECT_PATH=../landscape node tools/pruneExtraEntries
       - name: Create Pull Request
-        uses: peter-evans/create-pull-request@v4
+        uses: peter-evans/create-pull-request@v6
         with:
           token: ${{ secrets.PAT }}
           branch-suffix: timestamp