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Analytics of my body,activity and sleep data during the COVID-19 lockdown period.

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Fitbit-Analytics During 31 days of COVID-19 Lockdown

The Notebook here details analytics of my body, activity and sleep data during the COVID-19 lockdown period at security alert level 4 in New Zealand.

Key Takeaways:-

  1. I lost 6kgs within 31 days.
  2. Consistent loss of kgs motivated me to excercise better.
  3. I tracked my sleeping patterns better.

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Analytics of my body,activity and sleep data during the COVID-19 lockdown period.

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